Tuesday night we made lentil soup. Being a vegetarian for 15 years now I must have tried at least a thousand (probably more?) different veggie-recipes and I can honestly say that not much beat this lentil soup. It isn’t very fancy, recipe-smart or unique, but has a secret and is just one of those dishes that makes me close my eyes after putting the first bite in my mouth.
I learned this recipe from my friend Mahmud from Bangladesh. He actually filled the pot with spices, lentils and vegetables before even starting the stove and then let it all cook together for a couple of minutes before adding the water. I seem to burn it all whenever I try that, so I altered the recipe slightly.
The secret (according to him) is to use laaarge amounts of spices and to let the lentils cook a bit too long.
Indian Lentil Soup
Serves 4
olive oil
1 yellow onion
3 cloves of garlic
1 tablespoon ginger (fresh, chopped)
3 potatoes
2 carrots
200 grams red or yellow lentils
1 litre (4 cups) vegetable stock
1 handful of fresh tomatoes
Spices
1 tbsp curry
1 tsp turmeric
0,5 tsp chili or harissa
sea salt
Chop all the vegetables quite small. Heat the olive oil in a big soup pot. Add onion, garlic, ginger and all the spices. After about a minute add the potatoes, carrots and the lentils, stir it around another minute before adding the vegetable stock. Let it boil on medium heat for 30 minutes, stir occasionally, taste the soup and add more salt and spices if needed. Add the tomatoes and let it boil for 5-10 more minutes. The soup is done when the lentils are dissolved. Serve with roasted pumpkin seeds and some fresh coriander.
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8 Comments
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I really love your website!! It’s modern looking and clean, but more importantly the recipes really uses wholesome natural ingredients! Just the thing i’m looking for. I’m excited to see more coming!!!
Love your site, found through Rebecca at chowandchatter. Serene and inviting. I love lentil soup too.
I love this site – beautiful photos, and lovely simple recipes.
I have this soup on the boil now – i bought gram dal instead of channa dal (yellow lentils) by mistake. I don’t know what difference it will make but is taking a while for the lentils to ‘dissolve’.
Is the soup completely smooth or is this still texture from the lentils and other veg?
Thank you!
Hi Portia. The soup will have a little texture from the lentils and vegetables. I’m not sure about the cooking time for those lentils, but it’s never taken me more than 45 minutes to cook any type of lentils. Hope you like it!
/David
How do I find the recipes? All I get is pictures.
This soup was great! I think next time I’ll turn down the heat a little, since I had mine just a smidge over half-heat and the broth seemed to boil out too quickly. Still, really good!
Just made this delicious soup! Thank you so much for the wonderful recipie. I adore lentil soup but had never been able to make a really flavorful version at home. The secret of a massive Tbsp of curry makes all the difference.